Strong & Smart

Strong & Smart‘s mission is to help overachieving women (specifically) get fit, strong, and feel incredibly confident in their clothes. We make fitness feel fun and not feel like another ‘to-do’ item. We take a holistic approach by optimizing fitness, stress, sleep, and nutrition to help you feel your absolute best!  Read what some of our clients have to say about us!  Our services include:

 

Custom Workout Programs

Online cookie-cutter workouts show you what to do but not how to do it.  Hiring a personal trainer isn’t an option since your schedule is all over the place!  Unlike common app-based workout services, Strong & Smart provides you with 100% personalized workouts with ongoing technique cues and accountability to keep you progressing effectively and efficiently, no matter where your schedule takes you.  Wiegers Financial & Benefits clients are entitled to a 10% discount!

30 Day Nutrition Reset Program

Includes daily accountability and nutritional products.

Fitness Lifestyle Coaching

Know what to do but can’t seem to do it?  If so, Coaching is 100% for you!  Wiegers Financial & Benefits clients are entitled to a 15% price discount!

 

Contact Strong & Smart today!